Cooking Well: Multiple Sclerosis : Over 100 Recipes for Nutritional Healing - "Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms? " In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is no cure. Eating well can help strengthen your body, and make living with the disease a little easier. Maintaining a low fat diet with foods containing anti-inflammatory properties can improve your well-being by decreasing your MS-related symptoms and flare-ups. C"ooking Well: Multiple Sclerosis "features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. "Cooking Well: Multiple Sclerosis" also includes: * An overview on how to live with MS * A list of foods to avoid * A meal diary and checklist to track your progress All recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.
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